The Wellness Rebuild

INTRODUCING
AN 8-WEEK COURSE

It’s time to feel rejuvenated and feel more connected to your body, mind, soul and purpose.

Are you ready?

JOIN THE WAITLIST

IF YOU ARE LOOKING TO:

  • Improve your diet to improve your overall health while balancing hormones and reducing inflammation

  • Use daily movement to connect to your body, in turn helping with weight loss and improved self-esteem

  • Rediscover authentic self-care and soul care to heal broken relationships with yourself and others

  • Balance the masculine and feminine energies to harness your true power as a woman

…then this course is for you!

The Wellness Rebuild Program is Based on the Four Pillars of Soul via Sole:

Nourishing Foods
Daily Movement
Authentic Soul Care
Connection to Your Soulful Self

THIS 8-WEEK COURSE WILL HELP YOU:

Cultivate Wisdom
Better Your Physical Health
Achieve Weight Loss
Feel Energized
Balance Hormones
Reduce Stress
Know Your Worth
Improve Relationships
Get Restorative Sleep
Set Healthy Boundaries
Reduce Anxiety
Love Yourself  Authentically

Unite mind, body, soul, and purpose.

Highly driven women often find themselves out of balance emotionally, physically and mentally as they compete in the world.

This can lead to poor physical health, anxiety, racing thoughts, poor sleep, muscle tension, headaches, indigestion, fatigue and more. And even though she may be seen as  “successful” in business or as a mother, she is often afraid to speak her truth, struggles with negative self-talk, compares herself to others and lacks authentic self-worth.

Sound like you?

This 8-week program will address every aspect of wellness and help you on your journey to building the life you desire, achieving balanced mental and physical wellness and balanced energy so you are living at your highest potential.

HOW IT WORKS:

This virtual course in 8 weeks in length. After enrolling, we will have an hour one-on-one session to go over the course overview, weekly assignments, and your individualized needs.

Over those 8 weeks, you will have the option to meet with me for more personalized support and guidance. Each week, you will have recorded material as well as instructions for daily and weekly coursework, mindset challenges, and other resources to help you along your journey.

It’s time to feel better.

JOIN THE WAITLIST

Jada is a medically trained Physician Assistant, a Licensed Professional Counselor, Certified Personal Trainer and Reiki Master. Uniting all her passions and training, Jada will be your mentor to rediscover balanced wellness, physically, emotionally and energetically. It’s time to live the life you deserve.