THRIVING THE HOLIDAYS
JADA BUTLER - HOLISTIC HEALTH & WELLNESS COACHUnlock the Secrets to a Holistic Holiday Season!
introducing…
Thriving the Holidays
A fun and festive workshop designed to guide you through a season of joy, connection, and personal growth. As a therapist and curator of an online wellness community, I'm excited to bring you a unique blend of physical health tools, mental health strategies, and personalized coaching experiences to ensure you not only survive but thrive this holiday season.BLACK FRIDAY DEAL: Get this workshop for FREE with the purchase of my UNBECOMING program.WORKSHOP GUIDE:
Welcome to "Thriving the Holidays," a transformative workshop designed to guide you through a season of joy, connection, and personal growth. As a therapist and curator of an online wellness community, I'm excited to bring you a unique blend of physical health tools, mental health strategies, and personalized coaching experiences to ensure you not only survive but thrive this holiday season.
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Eight strategies to keep your weight under control during the holiday season with the landmine of treats. And, if you get off track my favorite detox to help restore balance to your gut if you overindulge!
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Ten specific tools to lessen holiday anxiety and ways to manage and lower social anxiety during the holidays with tips to navigate party talk with strangers and even family members and my #1 secret formula for dissolving any holiday “hot” topic or conversation.
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Ways to honor your intuition and protect your energy during the holiday rush plus 5 ways to develop and cultivate your intuition so you know when to say “no” for events.
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Leaning into the darkness to see the season as a way to ‘reset’ and develop habits to start your own healing journey.
Your holiday survival guide to support a healthy body, mind and heart to receive more blessings this holiday season.